Do Not Worry??
One of the things that has come up for me and it seems to be on the minds of others in recovery or seeking freedom from an eating…
Your Body is a Temple?
I hope this finds you all doing well and offering yourself grace that recovery isn’t linear nor perfect. We will often find ourselves…
Two are Better Than One.
There is a common theme of coping and finding healthy and beautiful ways of distracting from using ED behaviors as we are in isolation.
Shelter in Place!
The order to shelter in place came down from our governor Monday March 23, 2020. As of 11:59 pm. all non-essential travel, work, and even…
Gee! I Wish I Had and Eating Disorder!
“Gee, I wish I had an Eating Disorder.”! Clutching the wall because you are too dizzy to stand,ntrying to warm your freezing hands.
Ok Team; Huddle up!
Why Coaching? Galatians 6:2 “Carry each other’s burdens, and in this way, you will fulfill the law of Christ. (NIV) Ecclesiastes 4:9-12…
Swimming
Luke 5:16 “But Jesus withdrew to lonely places and prayed.” (NIV) “Start by doing what’s necessary; Then do what is possible; And…
Treading Water
Mark 6:31 “Then Jesus said, ‘let’s go off by ourselves to a quiet place and rest a while.’ He said this because there were so many…
The Valley of Bitter and Sweet
Habakkuk 3:17-18 “Though the fig tree does not bud and there are no grapes on the vines, though the olive tree crops fail, and the fields…
Shedding My Skins
Shedding Ephesians 8:22-24 “You were taught, with regard to your former way of life, to put off your old self, which is being corrupted…